How many chest exercises did you do in your last workout? How many total reps? How much weight did you lift?
These questions haunt every fitness enthusiast, and the answers are key to helping each person go further.
Without tracking this data, it’s impossible to show individuals how important each upcoming workout is for reaching their goals.
Time and energy are wasted, and we’re left with vague and inaccurate impressions of our progress, leading to generic, off-target training.
That’s where PersonalGO comes in.
AI will never replace the personal trainer.
We believe that wholeheartedly. No technology can coach with the empathy, personality, and real-world knowledge needed to bring out the best in each person.
That’s why, even though we were born in the AI era, PersonalGO is built around partnership with Personal Trainers, bringing the best of technology and data science to elevate their clients’ training experience.
We already deal with enough bureaucracy in our daily lives, so we set out to create a solution that simplifies things for our users.
We only collect, analyze, and apply data when it truly adds value.
We don’t ask for information that doesn’t have a practical use or direct benefit.
We don’t make generic recommendations without considering how they apply to the individual receiving them.
And we never suggest actions or behaviors that aren’t in each user’s best interest.
Exercise is a basic requirement for a healthy life, and we believe personalized training guidance should be a right for everyone.
We want to help Personal Trainers reach as many clients as possible, without compromising quality or technical accuracy.
And we use the best technology available to make personalized training more accessible for more people, every day.
